Horbury Bridge CE

Living by Our Christian Values

Anixety and Worry Parent Workshop 5.30pm

What the session will cover?

Would you like to have a greater understanding about anxiety either for your own information or to support your child?

This parent information session will cover: 

  1. What anxiety is
  2. How anxiety develops
  3. Helpful strategies to manage anxiety
  4. Where to go for further advice and support

Anxiety can affect people in different ways, including:

  • Fears or phobias
  • OCD (obsessive Compulsive Disorder)
  • Generalised anxiety - Worries about lots of different things
  • Social anxiety - finding busy places challenging , or interacting with others difficult
  • Panic attacks
  • Separation anxiety – wanting to be with a carer, getting upset when they are left somewhere